Join Katie for an inspiring conversation with fitness and wellness expert Ashanti J on mental fitness, the power of visualization, self care hacks and creating a lasting healthy lifestyle that works for you vs temporarily disciplining yourself into submission.
Podcast: Play in new window | Download (Duration: 25:28 — 58.3MB)
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Join Katie as she talks with author, entrepreneur and founder of Shabby Chic, Rachel Ashwell about the Shabby Chic aesthetic and philosophy, overcoming obstacles, the power of Instagram, and making your own home beautiful.
Podcast: Play in new window | Download (Duration: 33:55 — 77.6MB)
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Tips and lessons on creating a business around something you love, the beauty and benefits of tea, coupling DTC, research, technology and tea.
Podcast: Play in new window | Download (Duration: 23:40 — 54.2MB)
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Join Katie and her guest, internationally acclaimed jewelry designer and artist, Virginia Praschnik as they discuss finding inspiration, balancing the duality of creativity and work, dealing with anxiety and the specialness of true friendship.
Podcast: Play in new window | Download (Duration: 21:53 — 50.1MB)
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Join Katie and her guest, CEO of Today I’m Brave, Lindsay Stein, as they talk about changing jobs during the pandemic, the mission and projects of Today I’m Brave, the spirit of NYC and finding calm in the midst of chaos.
Podcast: Play in new window | Download (Duration: 21:31 — 49.3MB)
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Join Katie and Jes Wolfe, CEO of Rebel Girls, as they talk about empowering girls around the world, extraordinary women, the power of inspiring stories, entrepreneurship and the United Rally.
Podcast: Play in new window | Download (Duration: 22:12 — 20.3MB)
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Join Katie and Monique Nelson, Chairman and CEO, Uniworld as they discuss the current “trisis”, 2020 as a year of clarity, win/win situations, Black Lives Matter, motherhood, and living virtually – from remote working to the benefits of virtual networking.
Podcast: Play in new window | Download (Duration: 27:50 — 63.7MB)
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Join Katie and Health, Wellness and Weight Loss Expert, Liz Josefsberg, as they talk about her weight loss program Target 100, her incredible career journey, tips for a balanced diet, celebrity weight loss and how to be the healthiest version of yourself.
Podcast: Play in new window | Download (Duration: 30:59 — 23.2MB)
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Join Katie as she talks with Moving Image and Content founder Quynh Mai about her fascinating life and career, being an entrepreneur, finding your own path and the BLM movement.
Podcast: Play in new window | Download (Duration: 29:50 — 68.3MB)
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Join Katie and Gabby Reece – athlete, author, entrepreneur, fitness professional and host of “The Gabby Reece Show”, as they talk about navigating life in this crazy time, happiness, motherhood, marriage, turning 50 and being the best version of yourself.
Podcast: Play in new window | Download (Duration: 30:51 — 70.6MB)
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